training

  1. Aerial Arts & Muggle Jobs –Reducing injury risk when you work at a desk

    Aerial Arts & Muggle Jobs –Reducing injury risk when you work at a desk

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  2. 10 Pro Pole Dancers give their Top 3 Training Tips

    10 Pro Pole Dancers give their Top 3 Training Tips

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  3. Do you need to train Off The Pole?

    Do you need to train Off The Pole?

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  4. Rotation, rotation, rotation - how to avoid shoulder injuries

    Rotation, rotation, rotation - how to avoid shoulder injuries

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