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pole dancing

  1. Jan 2021 Giveaway Winner Profile: Sam Powell

    Jan 2021 Giveaway Winner Profile: Sam Powell

    April 07, 2021
    Tags: pole life, pole dancing, pole dancer, pole dance, off the pole, giveaway
    Author: sarah scott
    Read more »
  2. 7 Ideas for the Perfect Present for Pole Dancers

    7 Ideas for the Perfect Present for Pole Dancers

    December 14, 2017
    Tags: shoes, sarah scott, presents, pole dancing, pole dancer, pole dance, pole, online training, off the pole, ideas, gifts, gift, accessories
    Author: admin admin
    Read more »
  3. Top 10 Tips for Video Submissions

    Top 10 Tips for Video Submissions

    July 20, 2017
    Tags: video submissions, sarah scott, pole dancing, pole dancer, pole dance, pole competition, pole comp, off the pole
    Author: admin admin
    Read more »
  4. Rotation, rotation, rotation - how to avoid shoulder injuries

    Rotation, rotation, rotation - how to avoid shoulder injuries

    May 18, 2017
    Tags: training, shoulders, scapula stability, pole dancing, pole dance, fitness
    Author: admin admin
    Read more »
6 Areas Pole Dancers Need to Excel In
6 Areas Pole Dancers Need to Excel In
April 14, 2017
Jenyne Butterfly Interview | Life in Cirque | Episode #001
Jenyne Butterfly Interview | Life in Cirque | Episode #001
September 11, 2017
Shane Godliman Interview | Fear, Flips and Finding your own style | Episode #002
Shane Godliman Interview | Fear, Flips and Finding your own style | Episode #002
December 22, 2017
10 Pro Pole Dancers give their Top 3 Training Tips
10 Pro Pole Dancers give their Top 3 Training Tips
December 29, 2017
Samantha Star Interview | Strength, Flexibility and Handstands | Episode #003
Samantha Star Interview | Strength, Flexibility and Handstands | Episode #003
January 05, 2018
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