Global Pole Fitness Community

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A place for expert Q&A...

...where we share articles and videos to help support and inspire.
OTP focusses on non-pole excercise - so you can learn about different training methods to help strengthen and balance your body.

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Member of the month

Catríona Trena Murphy

Our very first OTP Member of the Month is Catríona Trena Murphy

She was nominated by her student Joanne Byrne: ‘she is not only an amazing teacher but also an amazing kind and thoughtful person… she inspires her students and makes us feel like we can achieve anything… and no matter she is always supportive and always there for both her students and friends and is an inspiration to us all….’

She also is super active in our Facebook Group with such positive energy and helpful advice – Congratulations Catríona!

Our Instagram Feeds

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Happy #sundaybumday

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Our Leopard might be sold out for now, but you can jump the wait and win some! See our last post for giveaway details - but hurry, giveaway ends at 11:30PM BST tonight! #offthepole #otpclothing otpclothing.com . . . . . . #poledancing #poletricks #plea

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WHICH ONE IS YOUR FAVOURITE? Leave a

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Today's the day!

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JUST DROPPED! Brand new Caged available now! How much do you love this look?

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Imagine if we showed up to pole class like this? Haha just kidding... Unless?

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Only 90 more minutes to get in on our 24 hour giveaway! You could receive a surprise with your order. We're giving away an extra item to 10 lucky people - but hurry! Closing at 12PM BST. Shop now via the our link in description, and you could win! Go

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Get your booty in some Bright Blue & Dark Purple this #sundaybumday

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Happy Friday Lovelies! Who's poling today? P.S. Keep your eyes peeled for a giveaway later today

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Leopard is coming back! Who's excited? Tag a leopard lover! Coming soon @ otpclothing.com

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How gorgeous is @tai_emery in our Khaki Caged Bodysuit?

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2 more hours until restock...

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Standing on our hands, because life is better upside down! @gemma_cheung in our Leopard Lifestyle Bra and Infinity Garter Shorts

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Act casual... Gorgeous splitty pole headstand from @emily.laura_

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Rate this look!

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How gorgeous is this photo of @pauvuor in our Tan Caged set?!

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Show off on #sundaybumday in our Caged Shorts

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NEW COLOURS ALERT

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*Quick Infinity Garter Shorts Update* We WILL be restocking these shorts, and other items, in Leopard and Black Camouflage (and maybe in some new colours too...

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Studios reopen? Check. Cute new pole outfit? In our description. You'll never regret getting one (or ten...

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It's #OTPWedneSlay

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✨ Monthly £200 Giveaway✨ Congratulations to our March winner Jodie Taylor - you've won yourself a £200 store voucher! One of the team will be in contact to help you claim your prize x Want to win your own £200 store voucher? We draw monthly! To enter f

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Happy #sundaybumday @narassara.tarn wears our Essential Jumpsuit in Burgundy

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⚡ 4 More Days To Enter! ⚡ Have you entered our product reviewer comp yet? We'll be giving one lucky person free clothing and early access to our new products on an ongoing basis - in exchange for your honest review of our clothes! Pretty sweet deal right

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✨ Last day to enter our Product Reviewer Comp! ✨ Get your entries in by midnight BST tonight! How to enter: Send us a ~1 min video showing off, and giving your honest opinion off, any pole or workout outfit/s you own. Good lighting, and video quality is

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Happy UK Pole Dance Day! Celebrate with us by sharing something that you love about pole dance in the comments

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Who's getting wild this #sundaybumday

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You'll look anything but basic in our Black staples

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#happyhumpday

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They're baaaaack! Our Infinity Garter Shorts are designed to accentuate your curves and spice up your sunday bumday game. You'll be looking and feeling fire in these pole wardrobe must-haves. Don't miss out on the restock - shop via the link in our descri

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@narassara.tarn lookin' like a snack in our new Dark Purple

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Happy #sundaybumday beautiful creatures

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✨ TIPS FOR RETURNING TO POLE CLASS ✨ To everyone in the UK - happy group class reopening day! (It should be an official holiday to commemorate this day, who's with us?) Our top tips for a happy & successful first day back:

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Rate this look in the comments

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In love with this shot by @aerial_arts_photos of @cathymorrispole in our new Bright Blue

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Luscious details for lazy weekends

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